There is a place for you on the mat....

If you're a mom with a busy schedule...yoga is for you.

If you're mid life body needs a little extra love....yoga is for you.

If you're an athlete who  loves a challenge...yoga is for you.

You don't have to have a perfect body, or a perfect lifestyle...you just have to be willing to start.

For updates on yoga classes please join my mailing list by clicking the link below.

Take a Class

Group yoga classes are currently offered at The Center at  Bishop Park located in Bryant, AR. Click the learn more button below for the current class schedule.

Private Yoga Instruction

Private sessions are offered at The Center at Bishop Park in Bryant, AR, at your home (central Arkansas), and via Skype. 

Seva Retreat

Seva this year is 10/23 to 10/25. Tickets start at $100 for a weekend pass to events with tea and coffee. Click learn more below to get more information.